The CSIRO Low-carb Diabetes Diet & Lifestyle Solution by Grant Brinkworth
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
Delivery Times
We use CourierPost for most orders, which allows for fast and reliable delivery to destinations across their comprehensive domestic network. Delivery times are 1-2 working days but can vary depending on a product's stock status and the intended delivery address.
Heavy and Bulky Goods
Larger products will be shipped via Mainfreight. Please allow an extra 1-3 days for heavy and bulky goods like chairs and desks.
New Zealand Delivery Rates
Most of our products ship for $4.90 to $8.90 NZD per shipment, not including heavy and bulky goods. An accurate shipping cost will be calculated during the checkout process.
Please note our rates for shipping heavy and bulky goods like chairs and desks vary for each region and which will be calculated at checkout.
Most orders are shipped using New Zealand Post and these parcels are shipped with no-signature required. For our heavy and bulky goods, these are shipped via Mainfreight with signature required.