Dr Libby's Real Food Kitchen
Following on from the phenomenal success of the Real Food Chef, DrLibby's Real Food Kitchen takes family favourites and applies the Real FoodChef principles to ensure maximum nutrient density of every meal and everymouthful.
With 90 recipes covering breakfast, drinks, lunch, dinner, snacks, dressingand desserts – the “Real Food Kitchen” will inspire you to take bettercare of yourself with the delicious and nutritious recipes featured.
This way of eating has a wide reaching effect for it is not just about theoutstanding nourishment that comes from each recipe, it is also about the whatwe’ve left out… refined and artificial ingredients that have the potentialto take away from your health such as refined sugar, white flour andpreservatives.
This book provides you with amazing recipes that serve your health andhappiness, and brings it all to life in an easy to use, quick to prepare, anddelicious tasting recipe system. Continue your journey to outstanding health,energy, and vitality by embracing the Real Food Kitchen way of eating, andwitness the transformation as your body, mind and soul responds to truenourishment.
Author Biography
Dr Libby Weaver (nee Ellis) (Ph.D) is one of Australasia's leadingnutrition specialists and weight loss experts based in Auckland, New Zealand.Libby's passion for empowering people to make optimum health choices has ledher to consult privately with individuals, in the coporate health arena, as wellas with universities and the media. Dr Libby's powerful messages are deliveredthrough the pages of her book, in audio products, webinars and podcasts as wellas through her informative seminars, all getting to the heart of nutritionalissues which have the potential to alter an individual's health future.
Delivery Times
We use CourierPost for most orders, which allows for fast and reliable delivery to destinations across their comprehensive domestic network. Delivery times are 1-2 working days but can vary depending on a product's stock status and the intended delivery address.
Heavy and Bulky Goods
Larger products will be shipped via Mainfreight. Please allow an extra 1-3 days for heavy and bulky goods like chairs and desks.
New Zealand Delivery Rates
Most of our products ship for $4.90 to $8.90 NZD per shipment, not including heavy and bulky goods. An accurate shipping cost will be calculated during the checkout process.
Please note our rates for shipping heavy and bulky goods like chairs and desks vary for each region and which will be calculated at checkout.
Most orders are shipped using New Zealand Post and these parcels are shipped with no-signature required. For our heavy and bulky goods, these are shipped via Mainfreight with signature required.